5 Ways to Protect Your Energy

Your energy is precious and it should be protected. I was once a people pleaser and a very burnt out one at that. I learned how to protect my energy and my sanity doing these 5 simple things.

Salt is an amazing mineral, it is able to absorb and repel negative energy. Many people will put salt out in their home to absorb negative energy and we can do it with our bodies too. Next time you do your laundry add some salt to it! The salt will dissolve and leave a protective energy barrier on your clothes, or dissolve salt in water in a spray bottle and give yourself a spray! Then the next time you run into Negative Nancy, you won’t worry about her raincloud interfering with your sunshine.

When I began diving into energy work and started to establish my boundaries some people told me I was being selfish because I was not there to hold their hand every step of the way, or drop what I was doing to immediately go to them. If this happens to you just know that boundaries are completely healthy. It is okay to say no,if you do not want to do something. Am I saying never help a friend out, no, but learn to help the friends who would do the same to you, help is an energy exchange, they should help you when you need it sometime in the future. Your time and energy are precious, surround yourself with people who value YOU!

Many crystals are great for energy protection. My personal favorites are Black Tourmaline, Hematite, and Selenite. I prefer to wear my crystals in the form of a bracelet, but you can carry them in your pocket or purse, leave them around your house, or leave them on your altar. Whichever way feels best for you and your crystals! Just do not forget to cleanse your crystals regularly, I prefer to leave them on a Selenite wand overnight.

Archangel Michael is the angel of protection, the kicker here is that angels can not help you without you asking for their help due to your free will. I ask Michael for protection every single day, it can be a general ask, or you can ask for specific protection. It is whatever you may need, don’t be shy just ask.

My favorite way if you ask me! White candles are for protection. When we created the Powerful Protection candle, we made sure to not only use an amazing crystal like Black Tourmaline, but Geranium and Frankincense essential oils are also energetic protectors. With our affirmation to go with it is just icing on the cake!